Accessing Unshakable Clarity
Mental overthinking keeps you looped in uncertainty. True clarity isn't constructed in the mind ... it is accessed when you drop into physical, embodied presence and listen to your internal alignment.
Subtle, structured inquiries designed to gently identify internal tension, and uncover what is actually present, and identify the underlying thoughts and emotions .
Guided Exploration
Gentle, embodied practice that balances your nervous system, allowing intuitive clarity to surface naturally from within the body.
Reflective Writing
Targeted prompts to externalize your somatic experience, transforming vague bodily sensations into articulate, conscious understanding.
Embodied Practice
Words from the practice room...
“This work has already been transformative. After the movement I felt completely liberated and distant from the thoughts and circumstances that were burdening me.”
Kylie Lucan, California
“The process she is using of combining writing and movement has been powerful and transformative both physically and emotionaly.”
Dalit Broner, California
Meet Your Guide
Neuroscientist * Somatic coach
Adi Maron-Katz, PhD
My work lives at the intersection of two worlds:
the science of the brain and the wisdom of embodied experience.
I've spent my professional life studying neurophysiology and mental health, alongside more than two decades of personal exploration through yoga and contemplative practices.
Reserve your spot
FOUNDING COHORT
$560
Group size: limited to 8 women
Duration: 8 weekly 90 min sessions
Core Modalities: Reflective writing,
somatic exploration, sensory guided yoga
Dates: January 11th - March 1st 2027
Schedule: Mondays at 6:30 PM PST
Location: Novato, CA
First-Session Fit Policy
I want The Inner Knowing to be the right experience for you.
The first session fit policy means that if, after attending the first session, you feel that Inner Knowing isn’t the right fit for you afterall, you may choose to withdraw from the series.
Simply let me know within 24 hours after the first session, and I will refund $480 of your $560 registration fee. You will only pay $80 for the first session.
There is no need to explain or justify your decision. The purpose of this policy is simply to give you the opportunity to experience the work for yourself and decide whether the journey feels right for you.